Winter Sun and Snow Glare: How to Avoid Eye Damage
Feeling grateful!
Feeling very happy!
We received a generous donation today from my dear friend, teacher, captain, and supporter, Mr. Gow, from Tennessee, to support our upcoming trip to Togo!
We are planning a big campaign—250 cataract surgeries and as many strabismus as I have sutures to do them. This gift will make this happen for us!
I feel like dancing on my feet.
Watch the video of my patients in Togo after they regain their eyesight.
Thank you, thank you, thank you
Edward and Ly Kondrot
Support our work with a tax deductable donation at https://sight.org/kondrot/
Now to today’s article:
Winter Sun and Snow Glare: How to Avoid Eye Damage
Here is another reminder for my patients to be mindful about their eye health in the winter months.
Winter brings its own unique set of challenges for eye health. While many people associate sun protection with the summer months, the winter sun and snow glare can be equally harmful to your eyes. The combination of bright sunlight, reflective snow, and cold winds can lead to significant eye damage if precautions are not taken. Here, we’ll explore the risks and provide practical tips for protecting your vision during the winter months.
Why Winter Sun and Snow Glare Are Harmful to Your Eyes
UV Radiation:
The winter sun emits ultraviolet (UV) rays, which can damage the cornea and contribute to long-term issues like cataracts and macular degeneration.
Snow reflects up to 80% of UV radiation, doubling your exposure when you’re outdoors.
Photokeratitis (Snow Blindness):
Prolonged exposure to UV rays reflected off snow can cause photokeratitis, a painful condition akin to a sunburn on the cornea. Symptoms include redness, tearing, blurred vision, and sensitivity to light.
Dry and Irritated Eyes:
Cold, dry air and wind can dehydrate your eyes, reducing the protective tear film and leading to discomfort and irritation.
Glare-Induced Vision Impairment:
The intense glare from snow can temporarily impair your vision, making outdoor activities like skiing or driving hazardous.