Taking The Wrong Vitamins Can Do Serious Damage To Your Eyes

Americans spent approximately 45 billion dollars on vitamins and herbal supplements in 2023. While most doctors agree that a good multivitamin will benefit your overall health, taking too much of or the wrong vitamin might actually do serious damage. Dr. Edward Kondrot, the best-selling author of ‘The 10 essentials to save your sight’ joined New Mexico Living to explain the best practice in taking vitamins.