May Affirmations For My Low Vision Patients

Once a month I publish a post of 10 daily affirmations designed to inspire and empower my patients with low vision, helping them find strength, resilience, and positivity each day:

These expanded affirmations offer deeper encouragement and a sense of connection, providing a supportive message to accompany each day’s affirmation.

These affirmations are meant to offer daily encouragement, strength, and a positive outlook to help navigate each day with hope and resilience.

1. I am not defined by my vision, but by my spirit.
   Your vision is just one aspect of who you are—it does not define you. Your spirit, kindness, creativity, and courage are the true markers of your identity. You are a whole, complex, and beautiful person whose worth extends far beyond any physical trait.

2. I embrace each day with curiosity and courage.
   Approaching each day with an open mind allows you to discover new things about yourself and the world. Even when faced with uncertainty, your courage shines through. Let your curiosity guide you, and see each day as an adventure full of possibilities waiting to be explored.

3. I focus on what I can do, not what I cannot.
   Shifting your focus to your strengths empowers you to take control of your life. You have countless abilities and talents that make you unique. Celebrate what you can do, and let that positive focus drive you forward, reminding you that you are capable of so much more than you realize.

4. I am grateful for every moment of clarity and peace.
   Peace and clarity may come in fleeting moments, but they are powerful. Be mindful of these times, whether it’s a calm breath, a quiet reflection, or a moment of understanding. These peaceful interludes give you strength and a sense of grounding amid the noise of daily life.

5. I love and accept myself just as I am.
   Self-acceptance is a gift you give to yourself. Embrace who you are, flaws and all, knowing that you are deserving of love and kindness. You don’t have to be perfect to be worthy—you are enough exactly as you are. Be gentle with yourself and honor the incredible person you are becoming.

6. I have the strength to face today’s challenges.
   Challenges may feel overwhelming, but remember, you are strong and capable. You have faced difficulties before and come through them with newfound resilience. Trust in your ability to tackle today’s obstacles, knowing that you have everything you need within you to succeed.

7. I am worthy of a life filled with joy and purpose.
   Joy and purpose are not reserved for others—they are your birthright too. You deserve a fulfilling life, rich with experiences that bring you happiness. Seek out what brings you joy and let it fuel your sense of purpose, knowing that your life is valuable and meaningful.

8. I trust that everything will work out in its own time.
   Sometimes, the path ahead isn’t clear, but trust that things will unfold as they are meant to. Patience is key; the timing of life’s events often has a purpose that we may not understand right away. Have faith in the process, and know that you are exactly where you need to be right now.

9. I am creative and find new ways to express myself.
   Creativity isn’t just about art—it’s about finding new ways to solve problems, express emotions, and connect with others. You have a unique voice and perspective, and the world benefits from your creativity. Embrace your innovative spirit and use it to enrich your life and the lives of those around you.

10. I find comfort in my routines and adapt when needed.
    Routines provide a sense of stability and comfort, giving you a reliable structure to your day. But you also have the flexibility to adapt when things change. Your ability to balance routine with adaptability is a powerful skill that helps you navigate life’s ups and downs with ease.

These affirmations are meant to carry you through each day of the year with encouragement, strength, and positivity. I hope they bring you comfort and inspiration!

To your good health and clear vision,

Dr Edward Kondrot

About me: I’m Dr. Edward Kondrot, a board-certified holistic ophthalmologist, author of 7 best selling books, and pioneer in alternative eye care. My mission is to help patients restore and protect their vision—naturally. I’ve spent 45 years integrating conventional ophthalmology with advanced nutrition, detox, microcurrent therapy, and regenerative protocols.

I also serve as a humanitarian eye surgeon, bringing sight-saving care to underserved communities around the world. I’m honored to be the recipient of multiple humanitarian awards recognizing this mission-driven work.

Your subscription directly supports my ongoing humanitarian work—delivering free eye surgeries and care where it's needed most.

I believe vision loss is not inevitable, and with the right tools, your body can heal.

This newsletter is my way of sharing the science, the stories, and the solutions that can keep you out of the surgical chair and in control of your sight.