June Affirmations For My Low Vision Patients

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Once a month I publish a post of 10 daily affirmations designed to inspire and empower my patients with low vision, helping them find strength, resilience, and positivity each day:

These expanded affirmations offer deeper encouragement and a sense of connection, providing a supportive message to accompany each day’s affirmation.

These affirmations are meant to offer daily encouragement, strength, and a positive outlook to help navigate each day with hope and resilience.

1. I am surrounded by love and support.
   Even in moments of solitude, remember that you are surrounded by a network of love and support. Friends, family, and communities offer strength and encouragement. You are not alone on this journey, and there are always people who care about your well-being and want to see you thrive.

2. I am at peace with where I am on my journey.
   Your journey is uniquely yours, unfolding in its own time and pace. Be at peace with where you are right now, knowing that each moment is a step toward where you are meant to be. Trust in your path, and find contentment in the progress you are making, no matter how gradual it may seem.

3. I am thankful for the technology and tools that help me.
   Modern technology and adaptive tools offer incredible support, making tasks more accessible and manageable. Be grateful for the advancements that empower you to live more independently and confidently. Each tool is a resource that enhances your ability to engage fully with the world around you.

4. I am a source of inspiration to myself and others.
   Your journey is inspiring, not just to those around you, but to yourself as well. Every time you overcome a challenge or find a new way to navigate the world, you prove your resilience. Let your courage inspire you to keep moving forward, and know that others see your strength and are encouraged by it.

5. I find new ways to enjoy the beauty of life.
   Beauty isn’t limited to what you see; it can be felt, heard, and experienced in countless ways. From the sound of music to the warmth of sunlight on your skin, there are endless ways to appreciate the world around you. Seek out these moments of beauty, and let them bring joy to your day.

6. I am proud of how I handle my challenges.
   Every challenge you face is met with courage, resourcefulness, and determination. You have found ways to overcome obstacles that once seemed insurmountable. Be proud of the way you handle difficulties, knowing that each challenge is an opportunity for growth and self-discovery.

7. I give myself grace on difficult days.
   Not every day will be easy, and that’s okay. Give yourself permission to have tough days without judgment. Offer yourself the same kindness and understanding you would give to a friend. Remember that it’s perfectly normal to struggle sometimes, and that doesn’t diminish your strength.

8. I am patient and gentle with myself.
   You are doing your best, and that is enough. Practice patience with yourself as you navigate life’s ups and downs. Being gentle means recognizing that progress takes time and that you deserve compassion, especially from yourself. Treat yourself with the same care you would offer to someone you love.

9. I choose positivity and hope in every situation.
   Positivity doesn’t mean ignoring challenges; it means choosing to focus on the possibilities rather than the problems. By holding onto hope, you give yourself the strength to face each day with a brighter outlook. Let optimism be your guiding light, helping you navigate whatever comes your way.

10. I am open to new ways of seeing and experiencing the world.
    The world is full of different perspectives and experiences. You are constantly finding new ways to connect and engage with your surroundings. Embrace these new methods of experiencing life—they enrich your journey and expand your understanding of what’s possible.

These affirmations are meant to carry you through each day of the year with encouragement, strength, and positivity. I hope they bring you comfort and inspiration!

To your good health and clear vision,

Dr Edward Kondrot

About me: I’m Dr. Edward Kondrot, a board-certified holistic ophthalmologist, author of 7 best selling books, and pioneer in alternative eye care. My mission is to help patients restore and protect their vision—naturally. I’ve spent 45 years integrating conventional ophthalmology with advanced nutrition, detox, microcurrent therapy, and regenerative protocols.

I also serve as a humanitarian eye surgeon, bringing sight-saving care to underserved communities around the world. I’m honored to be the recipient of multiple humanitarian awards recognizing this mission-driven work.

Your subscription directly supports my ongoing humanitarian work—delivering free eye surgeries and care where it's needed most.

I believe vision loss is not inevitable, and with the right tools, your body can heal.

This newsletter is my way of sharing the science, the stories, and the solutions that can keep you out of the surgical chair and in control of your sight.